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A Recovering Codependent . . .

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self-worth

stop feeling hopeless - girlintherapy

It’s not the end (of the world), if…

by Girl // February 20, 2017 // 17 Comments
Again, I’m facing my natural instinct to feel it’s all hopeless, everything is useless, I’m worthless… It’s not the end (of the world), if… someone hasn’t replied my email I missed a deadline I seem all over the place, and... Continue reading →
I love my body - girlintherapy

I love my body

by Girl // January 6, 2017 // 12 Comments
I love my body Today was the first CoDA meeting of 2017. During the time for open sharing, while listening to other members share, I was looking down at myself. And this thought flashed across my mind – I LOVE... Continue reading →

You are your gift to the world

by Girl // January 5, 2017 // 12 Comments
You are your gift to the world I’m feeling low today. After responding to some posts on IG, I realise a repetitive sense of worthlessness. I’m plagued by my low (or no) self esteem, where I don’t think I bring... Continue reading →
Coda 14 Day program progress

CoDA 14 Day Program: Day 1 and 2

by Girl // June 4, 2016 // 1 Comment
This is a long, long overdue post. I started my CoDA (CoDependents Anonymous) 14 Day program with my CoDA friend, AT, who agreed to be my sponsor. You may read about what the 14 Day program is and my decision... Continue reading →
Parenting advice: I'm a person not a problem

Parenting Advice 1

by Girl // February 8, 2016 // No Comments
I am a person, not a problem. “My thoughts and opinions and interests may be different than yours, but they are no less valid, no less important, because I am no less a person than you are. Respecting my person,... Continue reading →

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