New! Printable adult coloring pages—with positive affirmations

Hey everyone, I’m really excited to share that I’ve finished posting my new printable adult coloring pages on Etsy!

Printable adult coloring pages - girlintherapy

I personally think that positive affirmations are really helpful with learning to love myself, build self-esteem, confidence, self worth and a lot of other good things.

These sayings and phrases can be really empowering too.

I was in part inspired by this video of dads teaching their young daughters to say positive affirmations in front of a mirror. I wish I had a fraction of this growing up!

And there are sooo many benefits to colouring as an activity. (blog post on art/colour therapy coming up!)

That’s why I decided to create positive affirmation quotes into colouring pages! In fact, they’re suitable for BOTH adults and kids alike 🙂

So far, the quote designs I’ve created are:

1. I will be patient with myself today
2. I will remember that my best is good enough for today
3. I open my heart to what the Universe is bringing into my life
4. I accept myself as I am
5. I love my body
6. I’m precious in every single way
7. I speak my truth without fear
8. I treat myself with loving kindness
9. I am learning to Let Go and Let God
10. I live for each moment; I am present

I also included a custom quote listing — make your own unique custom colouring page with your favourite phrase, quote or saying!

The designs are instant download printables! Just put them in your cart, check out, and receive the link to download via email. Easy peasy! Super convenient!

Take a mental health day and colour the afternoon away. Or print them for kids and help them to foster their sense of self.

Print as many as you want, colour them in different colour themes, put them up in your room for daily mindful reflection…

I really hope you’ll check them out; I’ve poured my heart, soul, sweat, tears into this little project -> 🖱️↖️

There are plans for more though – affirmations as wall art and social media quotes too! Just wanted to send this out first and will update as I go along.

Favourite my shop on Etsy, so you’ll get updates on when new items are up! Or you can follow me on social as well, to get the latest on this small (but labour-intensive) project of mine. If you have been following me, you’d know that this is one of the ways I’m trying to help myself financially.

For your convenience, you can check out my latest listings right here below. 👇👇👇

Much gratitude in advance for your support!!!

What do you think of my printable adult coloring pages? Do you like coloring too?

Due to my mental health struggles, I have problems earning a stable income. In order to help myself financially, this post may contain affiliate links. This means that I may earn a small fee at no extra cost to you, based on your activity on this page. (See my disclaimer page for more information.) If you wish to show your support, you may take a look at my Etsy shop and see if anything tickles your fancy 🙂 Sending you warmth & gratitude in advance! Once again, thank you for reading my blog.


  1. Michael @ Super Millennial says:

    Great idea and love all the quotes. I’m a huge fan of quotes and love how much they can impact others! Affirmations are the best!

  2. Luci says:

    I love the trend of adult coloring books. I personally would think that coloring for a couple of hours would relax your mind. I will have to check out your Etsy page for my mom.