Crying and Dancing

by Girl // March 4, 2016 // No Comments

During group therapy last week, there are two new things on my to-do list: Cry Dance No, I don’t think I’m meant to do both at the same time! Getting in touch with my feelings The purpose of finding a time alone... Continue reading →

Inner Child healing: Session 1

by Girl // February 2, 2016 // No Comments

Steve started very powerful theme for Group at the beginning of this year — our “inner children”. More specifically, dealing with and healing our inner child. He tells us that no one ever grows up; adults are simply big kids.... Continue reading →

An unexpected epiphany of self-sabotage

by Girl // January 23, 2016 // No Comments

I had an epiphany when watching this video. (Update: I found the video missing. If the code is ever broken again, this is the direct link.) I’m self-employed and Christopher Duncan is the latest motivational business coach I follow. I did... Continue reading →

Decide, do and don’t hold on to the outcome

by Girl // January 4, 2016 // No Comments

So I brought up my agony with this group of friends at group therapy. Steve used a parallel: he asked if the three of us have been been dumped before. Two of us said yes, while one has been married really early... Continue reading →

Girl in Therapy

A Recovering Codependent . . .

Group therapy

Crying and Dancing

Inner Child healing: Session 1

An unexpected epiphany of self-sabotage

Decide, do and don’t hold on to the outcome