I have come up with a Resource page for anyone going through therapy who is experiencing a similar situation as me — Codependency, Depression, ADD/ADHD, you name it…
I was hoping to be spoon-fed all the answers I was looking for. But that was not to be the case. My therapist did not even spoon-feed me that he was not going to spoon-feed me!
So I’ve been equipped by various recommendations… by Steve, my support group mates, my own research on the internet, etc. I thought to put everything together for anyone who might find it useful.
I will add to the list whenever I find anything that helps me. Do comment or feedback if you have tried anything on the following pages — if it has worked for you, or if it hasn’t.
Non-medicinal “natural” cures (Supplements)