It’s OK to take care of yourself
So it’s perfectly alright to say “I’ll think about this tomorrow”…
…and go to bed!!!
This post is about boundaries, self care
Lights out.
View the original post on Instagram.
>> Follow me at @girlintherapy.
Love that!
This is so true!! Taking time to sleep on some decisions is something I’m slowly startting to learn.
@arak_anavrin You know what, after I made this post, the idea was to go to bed (while it was still dark) to sleep. Did go to bed, but ended up sleeping around 8am :/ Gahhh. At least I tried and the intention was there. Will try again tomorrow How are you – have you seen/found some places that you like?
Love!??
Ahhh!
This is a big one. . . Making internal boundaries and/or deciding what’s enough, what’s okay and what can/should be placed to the side for later. If I could do ANY of this I would feel peace inside (in general). Very challenging?
When I was a child, “Annie” was my fav movie. I loved the theme song Tomorrow. I think Ive been scarred somehow! Please check out my blog about adult adhd https://karitaber2015.wordpress.com