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A Recovering Codependent . . .

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Month: February 2016

Recognising Feelings from The Language of Letting Go

by Girl // February 25, 2016 // No Comments
Experiencing feelings can be a challenge if weve had no previous experience or permission to do that. Learning to identify what were feeling is a challenge we can meet, but we will not become experts overnight. Nor do we have... Continue reading →

I finally said No

by Girl // February 24, 2016 // No Comments
Today I went to get my facial done. And I finally said “no”. Background I have been going to the beauty boutiquefor close to two years. I enjoy their service. In short, mybeauticianhas good skills. BUT they always manage to... Continue reading →

A moving CoDa meeting

by Girl // February 20, 2016 // No Comments
CoDa meeting this week was prettyhugefor me. It was my second attempt at “letting myself cry” During last group, I told everyone how I have started going for CoDa again after quite a while. And that I tearedalmost the whole... Continue reading →

Parenting Advice 2

by Girl // February 19, 2016 // No Comments
“Gentleness does not mean you don’t guide me. It simply means your guidance doesn’t hurt me.” (Credits: Facebook source) Continue reading →
dealing with Shame

Symptoms of Depression; dealing with Shame

by Girl // February 18, 2016 // No Comments
Today was another day I lay in bed till 5pm. I got up at 3pm, but answered emails and texts in bed till 5pm. I slept at 6.30am in the morning. I do think I have a sleeping disorder. Every... Continue reading →
Nature's Way St. John's Wort

St John’s Wort trying a new brand

by Girl // February 14, 2016 // 1 Comment
TheSt John’s Wort that I’m on right now is finishing soon. I tried reorderingon the online store of the pharmacy / drug store chain here but… they’re out of stock!!! 🙁 I suspect they may be permanently out of stock,... Continue reading →

“You’re all you’ve got” Lady Gaga

by Girl // February 11, 2016 // No Comments
Accidental wisdom from Lady Gaga? At 1:34min into the video, she says: “Love yourself. Love who you are. You’re all you’ve got.” Really love the message.Super random find on YouTube 🙂 Well, gotta listen to Mother Monster! 😉   Continue reading →
Parenting advice: I'm a person not a problem

Parenting Advice 1

by Girl // February 8, 2016 // No Comments
I am a person, not a problem. “My thoughts and opinions and interests may be different than yours, but they are no less valid, no less important, because I am no less a person than you are. Respecting my person,... Continue reading →

The shaming has not stopped

by Girl // February 8, 2016 // No Comments
Ringing in Chinese New Year It’s the Eve of Chinese New Year, a big festival for us. We had Reunion Dinner on 7 Feb, Sun night. It seems like my mother has not gotten tired of publiclyshaming me yet. The... Continue reading →

Hiatus Things happen in threes

by Girl // February 6, 2016 // No Comments
It seems that things tend tohappen in threes. CoDa I have not gone for CoDa for possibly two months. I’ve gone for at least three meetings. I remember I wanted to sit out one of the meetings intentionally. Once per... Continue reading →

My first CoDa outreach

by Girl // February 2, 2016 // No Comments
On New Year’s Eve, I did an “outreach” to a CoDa member. This is something that can be done when you feel the burning need totalk to someone, simply to share if you need a listening ear, or to get... Continue reading →

Inner Child healing: Session1

by Girl // February 2, 2016 // No Comments
Steve started very powerful theme for Group at the beginning of this year our “inner children”. More specifically, dealing with and healing our inner child. He tells us that no one ever grows up; adults are simply big kids.... Continue reading →

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