hypersomnia symptoms caused by depression - girlintherapy

Am I experiencing hypersomnia?

by Girl // March 10, 2017 // 11 Comments

Is this hypersomnia? This is a shout out to everyone who suffers from hypersomnia like me. (Or, at least I think this is what it is.) It happens to me from time to time. And it happened to me today!... Continue reading →

why procrastination problem - girlintherapy

Do you procrastinate like I do?

by Girl // March 2, 2017 // 25 Comments

Why do I have a procrastination problem? Do you procrastinate like I do? Currently there are things waiting for me to do… Like to open bills, pay bills, open government letters, buy my supplements, reply emails (both work and personal),... Continue reading →

I need this space as much as it needs me

by Girl // November 1, 2016 // 2 Comments

I miss this space It’s been too long since I stopped writing here. This space is my home on the web. My various Social Media channels are like my arms; they radiate outward but also lead back here. For thought... Continue reading →

An unexpected epiphany of self-sabotage

by Girl // January 23, 2016 // No Comments

I had an epiphany when watching this video. (Update: I found the video missing. If the code is ever broken again, this is the direct link.) I’m self-employed and Christopher Duncan is the latest motivational business coach I follow. I did... Continue reading →

Detaching in love: My parents are “dead”

by Girl // January 20, 2016 // 15 Comments

Today is the day I finally accept that my parents are dead. More specifically, today is the day I come to terms that my IDEA of an ideal father and mother are dead. These “ideal” people do not exist My hope that... Continue reading →

I can’t let go of my dying phone…

by Girl // January 9, 2016 // No Comments

I’ve bought an iPhone 6S last year. Was dying to order it and dying for it to arrive. But had to wait for my husband, because we were getting one each, and we wanted to buy it online together. I... Continue reading →

Unable to declutter email…

by Girl // January 7, 2016 // No Comments

Can you imagine I feel guilt, fear and insecurity regarding unsubscribing from mailing lists? I have a problem with letting go. I fear the information I would not receive if I unsubscribed, even with mailing lists that I did not... Continue reading →

Decide, do and don’t hold on to the outcome

by Girl // January 4, 2016 // No Comments

So I brought up my agony with this group of friends at group therapy. Steve used a parallel: he asked if the three of us have been been dumped before. Two of us said yes, while one has been married really early... Continue reading →

2016 – let the newness unfold

by Girl // January 2, 2016 // No Comments

There is a backlog of thoughts. All stored in my head, waiting to pour out on paper (or rather, text on a screen) and unload on these pages. I get a thought, and say to myself: I have to write this... Continue reading →

Girl in Therapy

A Recovering Codependent . . .

Contemplation