YOU ARE YOUR GIFT TO THE WORLD I&039;m feeling low today. After responding to some posts on IG, I realise a repetitive sense of worthlessness. I&039;m plagued by my low (or no) self esteem, where I don&039;t think I bring anything to the table, I don&039;t create value and there is no point in existing (no suicidal thoughts) – just feeling flat and out. Maybe because I&039;m starved of the 5 A&039;s (Acceptance, Appreciation, Approval, Affection, Attention) and I don&039;t know how to feed it to myself if no one is around to do that. Inspired by @fakingitwithadhd&039;s post, I&039;ve created my own reminder for today. If you&039;re struggling today, this is for you. This is for us. I do want to learn of my worth (maybe I should just accept it first and understand it later) gradually and fathom how I am "precious and free", according to CoDA literature. lowmood lowselfesteem noselfesteem depressed depression codependency codependent selflove iamloved imatter

Due to my mental health struggles, I have problems earning a stable income. In order to help myself financially, this post may contain affiliate links. This means that I may earn a small fee at no extra cost to you, based on your activity on this page. (See my disclaimer page for more information.) If you wish to show your support, you may take a look at my Etsy shop and see if anything tickles your fancy 🙂 Sending you warmth & gratitude in advance! Once again, thank you for reading my blog.

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