stop feeling hopeless – girlintherapy

stop feeling hopeless - girlintherapy

It&039;s not the end (of the world), if… – someone hasn&039;t replied my email – I missed a deadline – I seem all over the place, and things are not being carried out as "planned" I used to be a master planner. I&039;m not sure where these skills have gone. Maybe I&039;m good at planning for stuff that isn&039;t my own, so there&039;s some kind of detachment(?) I tend to think something is doomed when my expectations are not met, when I (very sketchily) planned something and it didn&039;t pan out – not yet at least. It&039;s a common thread of black & white thinking, being hard on my self (lack of self love), thinking its "not ok" when things are actually ok, forgetting to take one step at a time while being very impatient for things to fall in place. Melody Beattie said in The Language of Letting Go: "We don’t have to do recovery perfectly." I think it&039;s the same for most processes, at least at the beginning… It may start as a mess, but that&039;s ok. And amidst this "mess", a path will be carved out, things get clearer and more orderly… Trusttheprocess, I guess. Holding my horses; will learn to be patient, gentle and kind with myself. • mentalhealth mentalhealthawareness mentalhealthblogger mentalhealthblog itsok itsnottoolate onestepatatime babysteps bepatientwithyourself romewasntbuiltinaday itsnottheendoftheworld perfectionism

Due to my mental health struggles, I have problems earning a stable income. In order to help myself financially, this post may contain affiliate links. This means that I may earn a small fee at no extra cost to you, based on your activity on this page. (See my disclaimer page for more information.) If you wish to show your support, you may take a look at my Etsy shop and see if anything tickles your fancy 🙂 Sending you warmth & gratitude in advance! Once again, thank you for reading my blog.

Leave a Reply