I have come up with a Resource page for anyone going through therapy who is experiencing a similar situation as me — Codependency, Depression, ADD/ADHD, you name it…

I was hoping to be spoon-fed all the answers I was looking for. But that was not to be the case.  My therapist did not even spoon-feed me that he was not going to spoon-feed me!

So I’ve been equipped by various recommendations… by Steve, my support group mates, my own research on the internet, etc. I thought to put everything together for anyone who might find it useful.

I will add to the list whenever I find anything that helps me. Do comment or feedback if you have tried anything on the following pages — if it has worked for you, or if it hasn’t.


Codependent Recovery Tools


Psychology Dictionary

Non-medicinal “natural” cures (Supplements)

Support groups

Due to my mental health struggles, I have problems earning a stable income. In order to help myself financially, this post may contain affiliate links. This means that I may earn a small fee at no extra cost to you, based on your activity on this page. (See my disclaimer page for more information.) If you wish to show your support, you may take a look at my Etsy shop and see if anything tickles your fancy 🙂 Sending you warmth & gratitude in advance! Once again, thank you for reading my blog.

Leave a Reply